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I am struggling emotionally

Recommended department — Psychiatry

When to go straight to the emergency room

  • Thoughts of harming yourself — call 109 (suicide prevention helpline) now
If you have any of the symptoms above, call 119 or go to the nearest emergency room.

What should I do?

If insomnia, anxiety or low mood continue, you can talk to a psychiatrist. Your medical records cannot be viewed by an employer or anyone else without your consent, so please do not let that stop you from going. If things feel very hard right now, the suicide prevention helpline 109 (24 hours, free) is there to listen.
This guide is general reference information, not a medical diagnosis. If you have symptoms, please see a licensed medical provider. · Source: 무러무러 editorial team